A simple living lifestyle involves consuming local and seasonal foods to support nearby farmers and minimize our carbon footprint. Pursuing self-sufficiency through growing our own food further promotes sustainability. Choosing unprocessed traditional and organic food can have significant health benefits and also help us preserve the legacy of food recipes.
Eliminating animal-based foods is better for personal health, while preventing environmental degradation. Every creature wants to live and by making conscious choices and living mindfully we can create a better world for ourselves and future generations.